Ironman


Make text smaller Make text larger



Photos




Photo provided

Tom Connelly, of Pompton Lakes and a member of Team Eastern - a running club in Sussex County, is officially an Ironman. He completed the full Mont Tremblant Ironman in Quebec, Canada on Aug. 17. The race consisted of a 2.4 mile swim, 112 mile bike ride and a 26.2 mile run.

Connelly is shown getting ready to high-five his wife, Julie, as he approaches the finish line.


Make text smaller Make text larger

Comments

Pool Rules



MUST READ NEWS

Image Suspect held in local woman's overdose death

A 26-year-old man has been charged in connection with the drug overdose...
Image The Loyalist
In the middle of the night of May 21, 1780, with the American Revolutionary War in its sixth bloody year, there came a loud rapping at the old Sussex County Courthouse door,...
Presentation on healthcare insurance options set
On Wednesday, Sept. 27 at 8 p.m., the Highlands Family Success Center and the West Milford Democratic Club will host a...
Image (No heading)
Do you know where this is in the West Milford Messenger reading area? Go to Fun and Games at westmilfordmessenger.com and give your answer. Or call 973-728-2200 Ext. 332 and tell...

VIDEOS



Sign up to get our newsletter emailed to you every week!

  • Enter your email address in the box below.
  • Select the newsletters you would like to subscribe to.
  • Click the 'SUBSCRIBE' button.



MOST READ

Columns
Child safety seat checks
  • Sep 19, 2017
Local News
K9s, handlers train for water rescues
  • Sep 12, 2017
Local News
Special needs event set
  • Sep 11, 2017

MOST COMMENTED



West Milford, NJ