Hamburg Garden of Life is will present to Soul MotionT facilitated by Theresa Bellettiere, RYT ,from 7 to 8:15 p.m. on Friday, March 23. Soul MotionT is a transformative movement practice, which seeks to lead participants to their true essence. “It’s difficult to describe and really something to be experienced.,” explains Bellettiere. “Through various movement exercises, we’ll connect with the inner voice and individual rhythm and unique dance style.” Those interested need to refrain from eating a heavy meal at least two hours prior. Bring a water bottle and blanket and it is best to wear comfortable layered clothing. Pre-registration is strongly recommended and there is a fee for this class. For more details about these programs or any of our classes and massages, call Garden of Life Therapeutic Massage and Yoga Center, 7 Main St., Hamburg, at 973-827-1799.