Hardyston The Sussex County YMCA will offer a six-week summer session, in conjunction with the Fredon Recreation Department. The program, which began July 9 and runs through Aug 13, will be held at the Fredon Civic Center, Route 94 South, Fredon. The Sussex County YMCA is excited to be working with the Fredon Recreation Department to bring high quality YMCA programs for people of all ages to the residents of Fredon. The following Classes will be offered: Self-Defense/Karate (kindergarten to adults) - This class teaches basic self-defense, safety awareness and communication techniques. Aerobic Salsa Class (teens to adults) - Open to all dancers and non-dancers who want to spice up their fitness routine with low impact salsa moves. No partner required. Hip Hop Class (teens to adults) - Learn basic steps from this high energy, cardio dance class. All dancers and non-dancers welcome. Adult Exercise Classes - Workout to music, get fit and stay active. Babysitting offered for morning classes only. Feeling Fit (active older adults) - Low impact class involving cardiovascular and muscular conditioning. For more information about Summer Programs at the Sussex County YMCA, call 973-209-9622 or log on to www.sussexcountyymca.org.