Chabad hosts women's yoga

| 28 Sep 2011 | 02:54

    SPARTA-A class to teach women how to nurture the connection between body, mind, and soul through various yoga-style postures mirroring letters of the Hebrew alphabet, will take place from 7 p.m. to 8:15 p.m. on Sunday, Sept. 25, at the Sparta Ambulance Building, 14 Sparta Ave. By combining movement, Jewish Kabbalistic meditation techniques and breathing exercises, participants can achieve a more flexible body and a deeper mind-body-soul connection. No prior experience is necessary but attendees are requested to bring a yoga mat or towel. The fee is $15 ($10 for advance registration). For information, call Chabad at 973-726-9111, or Toby Lewis at 973-729-7775, or email