SPARTA - Newton Memorial Hospital is bringing the Far East to Sussex County, offering Tai Chi classes to people of all ages. This ancient form of exercise is becoming increasingly popular with all age groups for its slow, methodical movements that limit stress on muscles and joints. For those who have never practiced Tai Chi before, there will be a beginner’s class, which will be held from 9:30 to 10:15 a.m. on Thursdays from March 8 to April 19 at the Sparta Health and Wellness Center, 89 Sparta Ave. The regular class will also run from 10:30 a.m. to noon on Thursdays from March 8 to April 19. Each seven-week series costs $60. As with any exercise program, check with your physician before beginning. Wear comfortable clothes. Pre-registration is required so call (973) 579-8340.