WEST MILFORD It's Jazzercise without the hop. The world's leading dance fitness program has introduced a new class format - Jazzercise Low Impact. It features all the benefits of a regular Jazzercise group fitness class: a 60-minute total body workout offering a fusion of jazz, hip-hop and Latin style dance, resistance training, Pilates, yoga, kickboxing movements and more set to some hot music.
Jazzercise Low Impact is now offered at The West Milford Jazzercise Fitness Center, located at 1884 Union Valley Road behind Lakeland AutoParts, on Monday, Tuesday, Wednesday and Friday at 4:45p.m.Additional class formats offered at this location include Jazzercise, Circuit Training,Junior Jazzercise, Personal Touch, Yoga and coming soon Ballet Body.
For more information, go to jazzercise.com or call 973-208-9089.