Passaic County urges residents to take precautions as flu season continues

As flu season continues, Passaic County health officials are urging residents to take preventive steps to limit the spread of influenza and reduce the risk of serious illness.

Influenza is a contagious respiratory illness caused by viruses that infect the nose, throat and lungs. It spreads through respiratory droplets when an infected person coughs, sneezes or talks, and can also be transmitted by touching contaminated surfaces and then touching the mouth, nose or eyes, health officials said.

Common symptoms include fever, cough, sore throat, runny or stuffy nose, muscle or body aches, headache and fatigue. Some individuals, particularly children, may also experience vomiting or diarrhea.

“Flu is not just a seasonal inconvenience; it can lead to serious complications, especially for our most vulnerable residents,” said Deputy Director Commissioner Orlando Cruz. “Getting your annual flu shot and practicing simple preventive steps can protect not only your own health, but the health of your family, coworkers and neighbors.”

Health officials advise residents who become sick to stay home for at least 24 hours after their fever has subsided, get adequate rest, drink fluids and consult a health care provider about whether antiviral medication may be appropriate.

While anyone can contract the flu, those at higher risk for severe illness include children younger than 5, adults 65 and older, pregnant women and individuals with chronic health conditions such as asthma, diabetes or weakened immune systems.

The Passaic County Department of Health recommends three primary actions to reduce the spread of influenza: receiving an annual flu vaccine, practicing good hygiene and using antiviral medication when prescribed.

Vaccination is recommended for everyone 6 months of age and older and remains the most effective way to reduce the risk of illness, hospitalization and serious complications, officials said. Additional preventive measures include covering coughs and sneezes, washing hands frequently, avoiding close contact with sick individuals and regularly cleaning commonly touched surfaces.

Antiviral medications, when prescribed by a health care provider, can reduce the severity and duration of illness, particularly when started within two days of symptom onset.

“Prevention is a shared responsibility,” Cruz said. “By taking these simple steps, we can reduce the impact of flu across Passaic County and keep our communities healthy.”

Residents seeking additional information about flu prevention and vaccination are encouraged to contact their health care provider or the Passaic County Department of Health.